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1
Welcome To The Course!
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Welcome to LifeBlood!
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How to use this course
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2
Week 2: Establishing The Goal, Where Do You Want To Be? Part I
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Welcome to Week 2!
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Let's Pray!
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Your Stress Scale
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Group Discussion: The Stress Scale
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Exercise: One-on-One with Coach:Scaling Exercise
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Week 2 Reflection
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Week 2 Closing
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One-on-One with Counselor
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3
Week 3: Establishing The Goal, Where Do You Want To Be? Part II
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Welcome to Week 3!
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Let's Pray!
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Group Discussion: Your Coping Skills
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Exercise: One-on-One with Coach: Refining Goals, Making them SMART
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Changing Your Beliefs
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Exercise: Changing Your Beliefs
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Week 3 Reflection
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Week 3 Closing
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One-on-One with Counselor
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4
Week 4: Reality, Where Are You Now?
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Welcome to Week 4!
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Let's Pray!
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Group Discussion: Your Perception
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The Wheel of Life
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Exercise: One-on-One with Coach: Wheel of Life
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What Do You Like About Me?
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Exercise: What Do You Like About Me, Continued
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Exercise: What Do You Like About Me, Young You
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Exercise: What Do You Like About Me, You Now
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Week 4 Reflection
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Week 4 Closing
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One-on-One with Counselor
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5
Week 5: Exploring Options, What Could You Do To Get There?
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Welcome to Week 5!
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Let's Pray!
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Group Discussion: Your Options and Opportunities
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Exercise: One-on-One with Coach: Brainstorming Your Goals
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Exercise: One-on-One with Coach: Brainstorming Your Goals
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Group Discussion: Your Bucket List
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Week 5 Reflection
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Week 5 Closing
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One-on-One with Counselor
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6
Week 6: Establishing The Will, What "Will" You Do? Part I
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Welcome to Week 6!
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Let's Pray!
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Group Discussion: Your Resilience
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Exercise: One-on-One with Coach: Commitment Cards
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Week 6 Reflection
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Week 6 Closing
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One-on-One with Counselor
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7
Week 7: Establishing The Will, What "Will" You Do? Part II
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Welcome to Week 7!
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Let's Pray!
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Exercise: S.M.A.R.T. GOALS Worksheet Instructions
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Exercise: One-on-One with Coach: S.M.A.R.T. Goals Worksheet
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Group Discussion: S.M.A.R.T. Goals Presentation Preparation
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Week 7 Reflection
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Week 7 Closing
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One-on-One with Counselor
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8
Week 8: Establishing The Will--What Will You Do?
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Welcome to Week 8!
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Let's Pray!
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One-on-One with Coach: S.M.A.R.T. Goals Presentation
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Group Discussion: Your Mission Statement
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Week 8 Reflection
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Exercise: Your S.M.A.R.T Goals Presentation
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Week 8 Closing
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One-on-One with Counselor
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9
LifeBlood Summary & Survey
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Summary
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LifeBlood Survey
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